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If you’re divorced, or have ended a long-term relationship, well-meaning relatives and friends may encourage you to start dating again soon.
But how will you know when you're ready for a new relationship?
Many children carry the battle scars of divorce well into adulthood.
Others must deal with parents who suddenly can't cope with everyday tasks, like making dinner or helping with homework.“Have you done something that's an affirmation of yourself and your life -- made a new friend, taken up a new sport, gotten a haircut? “You open your heart to new relationships when you're resilient enough to endure the minuses of dating to get the pluses.” Your identity has nothing to do with your dating status.Rather than jumping into a new relationship to avoid being alone, give yourself a chance to explore life on your own terms.Give yourself “a little time to think, a little time to grieve, a little opportunity to find someone else,” Sills says.If you're still thinking about what your ex is doing or whom he's dating, you're too distracted to begin a healthy relationship.
“You can't heal unless you're on your own,” Tauber says.